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Applied Karate - Jion eBook
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Applied Karate - Jion eBook

This was my written element I submitted for my 5th Dan BCA grading under Iain Abernethy 7th Dan.

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Applied Karate - Bassai Dai/Passai eBook
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Applied Karate - Bassai Dai/Passai eBook

Written version covering some of the drills and applications taught during group classes, seminars and personal sessions.

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Applied Karate - Bunkai Drills Part 1
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Applied Karate - Bunkai Drills Part 1

Article on some simple bunkai drills.

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Applied Karate - Bunkai Drills Part 2
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Applied Karate - Bunkai Drills Part 2

Article on some simple bunkai drills to progress those covered in part 1.

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Applied Karate - A Duality of theme
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Applied Karate - A Duality of theme

Article on a dual theme based approach for karate kata - combat and competence.

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Applied Karate - A Kata Evolution
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Applied Karate - A Kata Evolution

Article on the evolution of Jion being expressed in the kata Jiin.

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