Applied Karate - Bassai Dai eBook FREE sequence

Bassai Dai/Passai e-Book - Sequence 1

Taken from the full e-Book, this free download shows Sequence 1 of 16. It features the straight punch followed by inside block that appears twice at the start of the kata. The opening movement is also covered.

Practical-Applications-for-the-Kata-Bassai-Dai-&-Passai-FREE-Sequence.pdf

Full eBook can be purchased here