Y-Box Practice

Some Y-Box combinations for solo practice

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    Y-Box combo 1

    Jab Cross Hook Cross

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    Y-Box combo 2

    Jab Cross Hook Cross Rear UC Hook Cross Lead UC Hook Cross

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    Y-Box combo 3

    Jab Cross Hook Cross Weave Cross Hook Rear Knee Lead Elbow Rear UC Hook Cross

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    Y-Box session 4

    body hook hook cross slip back cross hook cross weave cross superman punch

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    Y-Box session 5

    Jab cross hook rear uc body hook hook cross weave cross hook cross

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    Y-Box session 6

    Jab slip front hook cross slip back rear UC hook cross weave cross hook cross