Self-Defence
Practical Self-Defence for the modern world
Rakesh teaches a sensible, simple, and effective approach to personal safety. Unlike combat sports, our training is centered on Prevention and Protection:
Awareness: Identifying and avoiding danger before it develops.
Escape: Prioritising a safe exit through effective positioning.
Action: Should physical intervention be necessary, we teach practical skills for when under pressure.
Weekly Group Classes
| Stevenage | Letchworth Garden City | Welwyn Garden City |
|---|---|---|
| Sundays at 11.15am Marriotts Sports Centre, Telford Ave. SG2 0AJ | Mondays at 9pm The Studio, Unit F, Pixmore Ind. Est. Pixmore Ave. SG6 1JJ | Wednesdays at 5.30pm Ridgeway Academy, Herns Lane. AL7 2AF |
| FREE first session! Classes are £30 per month No joining fee Open to all ages from 11 | FREE first session! Classes are £26 per month (40 sessions per year) No joining fee Open to all ages from 11 | FREE first session! Classes are £30 per month No joining fee Open to all ages from 11 |
Specialist Training
One-to-One Coaching: For those who prefer a personalised environment or have specific safety concerns, Rakesh offers private, dedicated training sessions.
We deliver bespoke self-defence courses tailored for:
Schools & Education: Staff safety and student confidence
Businesses: Employee well being and lone worker safety
Gyms, Societies & Community Groups: Community engagement and safety