Discover how Rakesh can help you achieve your goals...
Registered with the British Combat Association, Rakesh provides group and personal based practical and sensible self-defence sessions and courses called Kata Combat.
Rakesh uniquely blends training techniques & principles from martial arts & boxing to form the hugely popular fitness training class called Y-Box!
A qualified level 3 Personal Trainer, Rakesh combines his gym, martial arts & development coaching skills to provide holistic personal training to help others achieve their physical goals.
As a level 7 leadership and mentoring coach, Rakesh coaches many people from all walks of life in helping them fulfill their potential professionally and personally.
Ranked 6th Dan black belt, Rakesh is co-chief instructor and founder at the Kamaete Schools of Traditional Shotokan Karate (KSTSK).
A comprehensive eBook covering the practical applications for the Kata Bassai Dai/Passai
This was my written element I submitted for my 5th Dan grading under Iain Abernethy 7th Dan.
Article on some simple bunkai drills.
Article on some simple bunkai drills to progress those covered in part 1.
Article on a dual theme based approach for karate kata - combat and competence.
Article on the evolution of Jion being expressed in the kata Jiin.
FREE sequence from the eBook on the practical applications of the kata Bassai Dai/Passai.