Rakesh Patel

Coaching | Self-Defence | Fitness | Karate | Author

Discover how Rakesh can help you achieve your goals...

Xmas self-defence club offer

Not just FREE for the first lesson, but FREE for the whole MONTH!

Simply book in for a new year trial lesson and get the whole of January for free!

Rakesh


Development Coach

As a level 7 leadership and mentoring coach, Rakesh coaches many people from all walks of life in helping them fulfill their potential professionally and personally.

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Self-Defence Instructor

Registered with the British Combat Association, Rakesh provides group and personal based practical and sensible self-defence sessions and courses called Kata Combat.

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Fitness Instructor

Rakesh uniquely blends training techniques & principles from martial arts & boxing to form the hugely popular fitness training class called Y-Box!

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Personal Trainer

A qualified level 3 Personal Trainer, Rakesh combines his gym, martial arts & development coaching skills to provide holistic personal training to help others achieve their physical goals.

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Karate Teacher

Ranked 6th Dan black belt, Rakesh is co-chief instructor and founder at the Kamaete Schools of Traditional Shotokan Karate (KSTSK).

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Experience it


Events


  • £0.00
  • 01/01/2019 10:00 AM
  • St. Christopher School, Barrington Road. SG6 2JZ

Rakesh is running another free Y-Box training session for Y-Box members to kick off the new year!

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  • £49.00
  • 26/01/2019 10:00 AM
  • St. Christopher School, Barrington Road. SG6 2JZ

Rakesh offers this bespoke course as CPD for personal trainers. Specifically tailored to those looking to incorporate or further enhance pad based exercises and drills into their personal training sessions/program cards.

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Store


eBooks

Sale

Practical applications for the kata Bassai Dai/Passai

A comprehensive eBook covering the practical applications for the Kata Bassai Dai/Passai

£14.99£9.99

FREE Downloads


Applied Karate - Jion eBook - FREE!

Applied Karate - Jion eBook - FREE!

This was my written element I submitted for my 5th Dan grading under Iain Abernethy 7th Dan.

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Applied Karate - Bunkai Drills Part 1

Applied Karate - Bunkai Drills Part 1

Article on some simple bunkai drills.

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Applied Karate - Bunkai Drills Part 2

Applied Karate - Bunkai Drills Part 2

Article on some simple bunkai drills to progress those covered in part 1.

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Applied Karate - A Duality of theme

Applied Karate - A Duality of theme

Article on a dual theme based approach for karate kata - combat and competence.

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Applied Karate - A Kata Evolution

Applied Karate - A Kata Evolution

Article on the evolution of Jion being expressed in the kata Jiin.

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Applied Karate - Bassai Dai eBook FREE sequence

Applied Karate - Bassai Dai eBook FREE sequence

FREE sequence from the eBook on the practical applications of the kata Bassai Dai/Passai.

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Contact


  • Rakesh Patel
  • Hertfordshire, England, United Kingdom

Rakesh-Patel.com

See you soon